Anger Management in Toddlers: Ways To Manage Your Child’s Aggression

A toddler may show aggressive behavior if he does not get his wish fulfilled. He may not be too happy about the breakfast at the table. Or he may behave aggressively if you do not bring him a toy of his choice. Worse still, he may argue with you for not allowing him to play the video game. Although such aggressive behavior does not last long, it is important to learn about anger management in toddlers. How should you respond to such aggressive behavior? Anger is often the result of not being able to cope with a situation or feeling disappointed, stressed, or anxious. Learning the tricks to manage your child’s aggression when he is still young will make your life easier, besides helping your toddler develop the ability to cope with anger.

Anger Management in Toddlers

Before learning about anger management in children, you may want to understand the reason for such feelings. Look first at what is responsible for that anger outburst?

Is he getting enough sleep? Or is he feeling sleepy all through the day? Does he show interest in something that he is too young to do? Does he use abusive words? If so, is he in good company? Or is he whiling away his time doing nothing constructive and in bad company?

Is he getting enough attention? Do you explain the reason for a “No” to a request? Do you often give in to constant nagging?

Is the child unhappy about the entry of a new baby in the family?

Outline the Rules To Deal With Child Aggression

When it comes to managing a toddler’s anger, you want to make sure they learn to deal with aggressive outbursts. You should outline the rules to help them manage his anger. How much is too much? However, in setting the rules, you don’t want to be taken as a dictator, but a “concerned” parent who is the boss of the family.

Know the Triggers for Anger Management in Toddlers

What are the triggers? What is it that sets your child off? Is it anything related to exhaustion, hunger, pain, boredom, or overstimulation?

Talk It Out To Deal With Child Aggression

Gently ask him to explain the cause of his anger. Is your child comfortable to discuss it with you? If not, allow him to talk to someone he feels more comfortable to talk to.

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Calm Him Down

When it comes to anger management in toddlers, it is easy to get carried away by their anger outburst. But you have got to be patient yourself so that you can try to calm him down. Let your little one know that you are his well-wisher and someone who feels strongly about his feelings and wellbeing. Hug him to make him feel loved, cared for, and accepted. You can win half of the battle with a hug.

Set a Good Example

When there is a toddler at home, who is watching every single move of yours, you want to make sure you set a good example before him. If you behave aggressively in some situations that can be easily controlled without showing an anger outburst, your child will pick it up from you. He will not hesitate to behave similarly in similar situations.

Divert Attention for Anger Management in Toddlers

Find some safe ways to release anger. How about helping your child let off some steam by dancing to the tunes of his favorite music? Or divert his attention to doing things he enjoys – walking the dog, running around the lawn, drawing sketches, or singing his favorite number.

Praise Good Behavior To Deal With Child Aggression

When you are looking for ways to rein in child aggression, you should never overlook any positive signs of anger management in toddlers. Praise every little effort on the part of your baby to deal with anger in a positive way. This will tell them that you are watching them closely and that they are being heard. Help your baby communicate her feelings in a nonaggressive way. Perhaps this will not happen overnight, and you have to be patient. With your guidance, your baby can learn to deal with strong emotions over a period of time.

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Talk to them about their good behavioral traits that please you. As an observing parent, you will find countless opportunities to respond to the good behavior of your tiny tot. Appreciate, applaud, and praise them for showcasing acceptable behavior every time.

Anger Management in Toddlers is All About Support

Strong feelings are but a reaction to some situations that your child can’t do anything about. It is not a good idea to view angry outbursts as a sign of serious problem. However, overly aggressive behavior in children needs to be addressed immediately before it takes the form of physical outburst.

Support your child in this difficult phase. They may be dealing with some painful feelings, which may be associated with isolation, low self-esteem, rejection, or failure. When it comes to anger management in toddlers, your approach to dealing with toddler aggression matters the most. Your response should be motivated by the need to protect your child’s feelings, taking them into confidence that you understand their emotional outburst and that there are different ways to manage toddler’s anger.

Ravneet Kaur
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Ravneet Kaur

Ravneet is a proficient author on mindful parenting, child psychology, and pregnancy-related issues. Her practical writing focuses on helping parents develop a compassionate understanding of child behavior and build strong family bonds. She also researches and writes on women’s health, pregnancy problems, relationship issues, teens, and child development and education.
Ravneet also blogs at
Ravneet Kaur
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