Perhaps you had been thinking you are all alone in your day-to-day struggle with keeping your family happy while forgetting your own happiness. You may say your happiness lies in that of your loved ones. But, ponder a minute and introspect to find whether you are really happy. Here are some of the top habits of happy moms. Where do you fit in?
When you are looking for the happiness mantra, the following tips to be a happy mom can come in handy. No, you do not need to struggle to be a happy mom.
Habits of Happy Moms: Make No Comparisons, Be Yourself
As a mother, it is common to experience the feelings of inadequacy that you are not good enough. These thoughts especially pop up when you compare yourself with other moms around. If you try to compete with other “happy moms,” you will find yourself nowhere.
The best happiness mantra for a mom is to be yourself. Make irrelevant comparisons and try to be anyone else’s version, and you will be lost in a stream of confusion, uncertainty, and inadequacy. Be the best version of your own self, and your kids will recognize that. What are your strengths that embolden you and make you the charming angel of your home?
It is your strengths that will make you a happy mom.
Habits of Happy Moms: Spend Some “Me” Time
Perhaps you are wondering how to be a happy mom.
As a mom, you are busy, and you may find it challenging to meet the expectations of your loved ones every single day. But hey, wait a minute! Are you doing justice to yourself?
No matter how busy you are, you can never ignore the importance of some “me time.”
What is “me time?”
Solitude does not mean “isolation.” But carving out time away from family for a couple of hours can help you pamper yourself a little. Imagine the strength you will get from a rejuvenated you! One of the best habits of happy moms is to take time out and pamper themselves. Go for a haircut or a facial massage. What about a chit-chat session with the girls?
“Me time” allows you to quiet the ‘noise’ in your lives and hear your inner voice. Besides, it allows your nervous system to become quieter, away from crying kids, attention-seeking family, and household chores. It allows you to recharge mentally and emotionally.
Reassess your to-do list and carve out some time for yourself. You will soon feel energized, refreshed, and rejuvenated like never before.
Habits of Happy Moms: Share Your Passion
What are you passionate about? What is your favorite activity? Do you have a creative talent that you have forgotten about after you became a mom? Perhaps you have lost track of your passion in the rush to be the caretaker of your tiny tots.
When you see other happy moms around, you may want to find out what’s driving their happiness. Do not be surprised to find that one of the top habits of happy moms is to live their passion.
Worry not! There is still time.
Start with sharing your passion with your kids. Do not be surprised to find your tiny tots happy to learn about your creative side. Think about the ways you can reignite your creative self and enjoy your passion with your little buddies.
Habits of Happy Moms: Hug and Smile More
Still wondering how to be a happy mom?
Happy moms do not look for reasons to smile. They have enough reasons to giggle about and spread smiles. They find pleasure in anything they do. Cuddling, hugging, and kissing your little ones can give you enough reasons to smile. This will make you happy, and do not forget a happier you can keep your family happy as well.
Looking for reasons to smile?
Pull out your old album and you will find plenty of memories to cherish. Think of an old friend who cracked a funny joke and you simply burst into laughter.
Habits of Happy Moms: Eat and Sleep Well
You continue to bother about your kids, ignoring your own healthy lifestyle regimen. But this isn’t the best habit of happy moms. In order to be happy, you ought to take care of your body and mind. With an overwhelming number of tasks to do, you may feel starved for time.
But it is not hard to find some time to rest and relax and get some nap. It can be very relaxing for your tired body and mind.
While you continue to toil hard to tempt the taste buds of your loved ones, why not give yourself a treat for being such a hardworking person? You love chocolates, so why not bake a cake topped with nuts and chocolate sauce?
Perhaps you always want to see those smiling faces, but it won’t hurt to make your favorite meal once a week. After all, you, too, are human.
Eat well and get a good sound sleep for a healthy, happy you.
Habits of Happy Moms: Conquer Clutter
Clutter triggers feelings of despair and depression. Happy mommies know how to manage things and stay on top of the mess. One of the best habits of happy moms is to stay organized. Involve kids in de-cluttering the household. You can always choose age-specific tasks for kids, which will keep them busy and help inculcate a sense of responsibility. While kids learn to take care of their everyday tasks, it will reduce the burden on your shoulders.
There is nothing wrong in wanting to do the best for your children every time. But it’s okay not to be perfect sometimes. Failure is the stepping stone to success. Life is all about learning and making memories.
Learn to forgive and forget. Inculcate these habits for happy moms and you can be on the top of the world. Remember your happiness is not dependent on others.
A happy you can only ensure the happiness of your entire family.
Ravneet also blogs at www.wellnessguide.com